Welcome

Chiro-Fitness is a coined term representing Chiropractic’s place in the realm of sports and exercise and health.

The benefits of Chiropractic include:

  • Promotes healing
  • Speeds recovery time post-injury and enhances performance
  • Prevents injuries/re-injuries

What is Chiropractic care?

Chiropractic care is treatment that provides a means of effective, conservative care for nerve, muscle, and skeletal conditions.

Some of the conditions treated:

  • Piriformis Syndrome
  • Sciatica/SI joint
  • Scoliosis/spine curvature
  • Whiplash
  • Rotator cuff/shoulder conditions
  • Headaches
  • Plantar fascitis/foot
  • Carpal tunnel syndrome/wrist/hand
  • Ankle/sprain
  • Discopathy/disc
  • Facet syndrome/joint

Techniques used by Dr. Shawnie:

  • Diversified
  • Thompson
  • Flexion Distraction
  • Motion Palpation
  • Active Release Technique
  • Extremity manipulation
  • Physical Therapies
  • PNF Stretching
  • Core strengthening
  • Proprioceptive Exercises
  • Trigger point injection
  • Biopuncture - homeopathic injectibles for healing.
  • Nutritional support counseling
  • Graston technique
  • Kinesio taping / Ktaping

Other services provided:

  • Preparticipation Sports Physical Exams.
  • Gait Analysis  (especially for runners)
  • Postural Evaluation.
  • Ergonomic Evaluation
  • Personal trainer
  • Hc3 homeopathic weight loss protocol